HOLISTIC HEALING FOR THE BODY, MIND, SPIRIT & HEART
BEGIN YOUR
TRANQUIL JOURNEY
TRANSFORMATIVE OFFERINGS
LEAD YOUR BEST LIFE THROUGH A MAJOR
transformation
PRIVATE COACHING MEMBERSHIPS
Choose from three packages with different time periods whether you would like to get a feel for what coaching can bring to your life and how it can inspire you to live your best life, or if you are needing and wanting maximum support from me, a medical practitioner and health coach, towards re-storing your health and re-engaging in life.
ACHIEVE YOUR
best health yet
PERSONAL CONSULTATIONS
Elevate your well-being with a personalized strategy to optimize your physical and mental well-being. Consultations are available including working with me, a medical practitioner, whom you could trust to guide you towards optimizing your health and well-being; to combating stress and cultivating inner peace to transform overwhelm into resilience; and to de-stress meal planning with customized delicious and nourishing plans with simple recipes so you can rediscover the joy of mealtime with your loved ones and spend less time in the kitchen.
ALL SERVICES & OFFERINGS
COACHING EXPLORATION
Get a feel for what my coaching approach could bring to your life.
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GOING DEEPER
It's like having a nurse in your back pocket whereby you feel comfortable and supported in asking the deeper questions of going through the muddy waters of healing.
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LIFE TRANSFORMATION
Are you needing maximum support as you restore your health and re-engage in life? Are you dealing with chronic illness, major health diagnoses, or huge life transitions (divorce, death, career change, and more)?
ABOUT TRANQUIL JOURNEY
As a Registered Nurse and holistic lifestyle coach, I help women overcome the feelings of overwhelm and anxiety to create a clear and vibrant path to thrive in the next decades of their lives.
I am committed to guiding and supporting you on your path to holistic health and wellness. My approach integrates evidence-based practices, mindfulness, nutrition, and personalized coaching to help you achieve the long-lasting transformation that you want, need and deserve.
WORK WITH
me!
By working together, you will rediscover your identity and purpose, create a renewed sense of health and energy, and develop a deep inner peace and happiness by establishing work-life balance, career satisfaction, nourishing relationships, and improved health and confidence.
I believe in keeping things simple and uncomplicated. So, to see if we’re a good fit, I’d like to offer you a complimentary discovery session. If you are ready to feel safe, supported, and nurtured as you build confidence, alleviate fears, feel great, enjoy life again, and continue to check things off your bucket list, let’s connect!
INSIGHTS & INSPIRATION
GET MY FREE E-BOOK DELIVERED RIGHT TO YOUR INBOX
14 WAYS TO STRENGHTEN YOUR COPING SKILLS
At Tranquil Journey, I am committed to guiding and supporting you on your path to holistic health and wellness. My approach integrates evidence-based practices, mindfulness, nutrition, and personalized coaching to help you achieve the long-lasting transformation that you finally deserve.
