Are you at a crossroad in your life and don’t know which direction to choose?
I was there too. Many times!
"Surrender to what is. Let go of what was. Have faith in what will be." -Sonia Ricotti
LOSS
With the passing of my mom, I experienced loss at an early age, in which I could choose to remain in a vortex of grief or learn how to grow from the loss and support others. I chose growth.
STAGNATION
Years later, I found myself in a career that was unfulfilling and left me depleted, and certainly wasn’t able to do much to help my clients. I could remain there because it helped pay the bills, or I could explore something that stirred a passion deep inside of me. I chose the latter.
"As you start to walk on the way, the way appears." Rumi
HEALTH SCARES
I had a health scare that took me to my knees…literally. Should I remain there and wallow in self-pity, or do some research to help myself become stronger and healthier? I dug myself out.
"It was very helpful to have Tracy as my nurse coach. She created a safe space that allowed me to open up to have greater understanding of myself. She was gentle and kind with her thoughtful inquiry, which allowed me to not feel judged or fearful. I appreciated our time together and would encourage those seeking deeper insight into themselves to receive coaching from Tracy."
— Juneve Suzuki, RN, BSN
FAMILY CRISIS
An attempted suicide of a family member sparked more grief, coupled with anxiety and a whirlwind of other emotions. I recalled having been in other challenging situations before, so I clung tightly to the knowledge of my own resilience and sought support to help me navigate to the other side.
RELATIONSHIP ISSUES
Then, I had to recognize the downfall of my marriage. I had known it was going south for some time, but I was not ready or willing to acknowledge it. Now became the time to find my happy again.
AWAKENING
"Your vision will become clear when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Carl Jung
After a lot of introspection, many sleepless nights, and a lot of tears, I realized that I was merely surviving, but not really thriving. I wasn’t living the life I wanted. I could continue on that trajectory of “satisfied but not happy”—or I could re-evaluate my goals, dreams, priorities, and take action.
Guess what I chose to do? Yep, I took action…and I am forever grateful!
"From our coaching time together, I started focusing on my health again, mental and physical. I've turned my glass back over and started looking at the world, and my life, with a positive lens and I'm keeping my glass half full."
— Marti Ahlgren
After a lot of introspection, many sleepless nights, and a lot of tears, I realized that I was merely surviving, but not really thriving. I wasn’t living the life I wanted. I could continue on that trajectory of “satisfied but not happy”—or I could re-evaluate my goals, dreams, priorities, and take action.
Guess what I chose to do? Yep, I took action…and I am forever grateful!
GRATITUDE
My life has blossomed into something I treasure, something I am proud of. With experience comes growth and wisdom. It hasn’t always been easy, but it has always been worth it.
TRANSFORMATION
Are you ready to take action and create a life you treasure? I’ve been in that position, and now I am fortunate enough to help individuals like you, who are ready to create change in their lives and are willing to do the not-always-easy work it takes to make it happen.
If my journey resonates with you, let’s connect and explore how we can do more together! I am honored that you are here taking that first next step, and I look forward to working with you!
“Tracy, you are amazing. Your calm and encouragement heals. When I would ramble on you would say, ’what I am hearing....’ and whatever you heard was what I needed. Thank you!”
- Lin Watson
“Tracy was very attentive and all-in. She allowed me to express myself in all shapes and forms. I felt as though she really cared. I liked that a lot. I also liked many of the suggestions she provided.”
—Jim Swenson